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Susanne Anderegg
- 17. Sept 2020
- 1 Min.
Warum du diesen Salat oft essen solltest
Mein Lieblingssalat besteht aus folgenden Zutaten: grüner Salat Löwenzahn Rotkohl oder Broccoli, roh Frühlingsszwiebel Tomaten oder anderes Gemüse Kimchi Kräutern wie Pfefferminze, Oregano, Majoran, Salbei, Basilikum.... Bohnen wie Edamame, Sojabohnen oder Kidneybohnen Tofu Die Sosse mache ich mit Tahin, Zitronensaft, Miso, und manchmal etwas Knoblauch Was ist so gesund an diesen Lebensmitteln? Löwenzahn: sehr gesundes Wildkraut, enthält viele Vitamine und Mineralien, entgift
10 Ansichten0 Kommentare
Susanne Anderegg
- 17. Sept 2020
- 1 Min.
Beginne mit einem kleinen Schritt
Fünf Tipps, wie du die Ernährung Schritt für Schritt umstellen kannst.
16 Ansichten0 Kommentare
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