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Susanne Anderegg
- März 16
- 2 Min.
Auch ein Broccoli enthält Fett
Vor einigen Tagen stand in einer Tamedia-Zeitung, dass vergangenes Jahr die Menschen in der Schweiz pro Kopf 5 kg mehr fette Milchprodukte gegessen haben. Butter, Rahm fette Joghurts oder Käse. Wahrscheinlich helfen solche Lebensmittel bei Frust. Es stand auch im Artikel, dass tierisches Fett nicht ungesund sei, Zucker sei viel schlimmer. In meiner Ausbildung habe ich genau das Gegenteil gelernt: Nicht der viele Zucker verursacht Diabetes II, sondern das viele Fett, das geges
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